Experience Growth
Develop a Growth Mindset. Too often people make the mistake of pursuing perfection, but then get discouraged when they continue to fall short. When adopting a perfectionist mentality mistakes are viewed as failure, but when adopting a Growth Mindset mistakes are seen as a necessary part of the growth process. Furthermore, studies have shown a positive link between perfectionism and depression, burnout, and anxiety. On the other hand, a Growth Mindset is positively associated with persistence, resilience, and optimism. Adopt a Growth Mindset for a healthier well-being and to achieve more goals. Start now, and enjoy the results!

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